4 Tips to Stay on Track During the Weekend

Sometimes the weekend are a struggle to stay on track and stay focused on reaching your long term health goals... here are 4 tips to staying on track during the weekend.

 I don’t always eat 100% on track and keto friendly...   

It’s true! I like to splurge (but I believe that you can get results with the right tools WITHOUT starving and feeling deprived )

You know this mama likes her tacos


And there are a few things that help... so I can stay in my skinny jeans and enjoy the weekend - without feeling guilty!


Here’s what’s helping me the most:



1- Natural vitamins that block the bad side effects after I eat carbs & unhealthy trans fats  Yes, you can avoid the bloat, cravings, and weight gain with just an easy swap. Click Here for More Info

2-Simple healthy swaps so that I can have my skinny mocha or keto hot chocolate that gives me healthy fats that CRUSH and sugar cravings as well as gives me chocolate superfoods (because I don’t want to eat salads all day long ) and help me stay full for hoursssss. Yup yup.

3- Keeping my pantry stocked with yummy low carb foods!


Grab my Keto Grocery List:

Join my Mama's Getting Healthy Facebook Group:

Facebook.com/grassfedmama

Never miss an episode by subscribing now on Apple Podcasts, Spotify, or wherever you get your podcasts.

+++++

Connect with Angela:

Instagram.com/GrassfedMama
Facebook.com/GrassfedMama
Youtube.com/GrassfedMama
Pinterest.com/GrassfedMama
Grassfedmama.com

+++++

Join my Facebook Group:

Facebook.com/Groups/GrassfedMama

Never Miss An Update!

Got it. You're on the list!
All rights reserved